Online Ashtanga Yoga Classes with Rachel Drummond

Online Ashtanga Yoga with Rachel

💻 Live yoga class every Thursday, 9-10:15 AM (Pacific)

🎥 Recorded yoga classes available 24/7

Find Strength & Calm with Ashtanga Yoga

I took my first Ashtanga class in 2005, looking for a good workout. What I didn’t expect to get was a “work in” – the unparalleled sense of mental calm and inner peace. In 2009, I stopped worrying about “how” I was going to make time for yoga, found myself a teacher, and dedicated myself to regular practice. Every day I step on my yoga mat, I feel calmer, stronger, and more flexible in my body and mind. My many teachers have shared their rich knowledge of traditional yoga blended with modern alignment. No matter if you’re a complete beginner or established practitioner, if you have a desire to practice yoga, I’d be honored to be your teacher!

Learn More About Me

Traditional Yoga for Modern Times

Ashtanga Yoga is a traditional system of yoga that links breath and movement and is the foundation of vinyasa-style classes. It was passed down from Krishnamacharya to his students and made famous by the Jois family, who have taught this system in Mysore, India and around the world for over 70 years.

With the blessings of my beloved teachers trained by the Jois family, including Richard Freeman & Mary Taylor, I humbly and joyfully teach Ashtanga yoga.

Three Ways to Practice Yoga with Me

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#1 Drop-In for a Live Yoga Class

Drop in for a weekly live yoga class on Zoom. Connect in real-time with an inclusive yoga community!

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#2 Pre-Recorded Library of Yoga Classes

Can’t make it to the live class? Get access to a pre-recorded library of classes. New classes added every week!

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#3 Private Yoga Lessons

Individualized feedback to begin or enhance your practice! Get 25 percent off private lessons with an online yoga membership.

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“Yoga begins with listening. When we listen, we are giving space to what is.”

Richard Freeman

How to Learn Anything from Friends (and Stay Friends)

by Rachel Drummond | Oct 29, 2021 | How-To, Yoga in Action

Ever tried to teach your friends and family anything? It can quickly turn into hurt feelings or hurt bodies and no one wants that. Here’s how my friends and I navigated the friends teaching friends space.

Yoga Core Strength: Planks & Jump Throughs

by Rachel Drummond | Sep 29, 2021 | How-To, Online Ashtanga Yoga

Strength Drills & Vinyasa Alternatives from Rachel Drummond on Vimeo. You probably already know this, but yoga works its magic in mysterious ways. For example, two weeks ago I shared this Arm & Strength Drills video with my email list, so excited......

Gazpacho – Spanish Summer Soup

by Rachel Drummond | Aug 7, 2021 | Contemplative Physical Practice, Recipes

If I could describe summer 2020 in a word, I'd choose "steadiness". Staying healthy in the pandemic required staying put which meant my yoga mat and meditation cushion and I spent a lot of time together. Indoors. Socially-distanced. But still, we logged hours! So far...

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