Online Ashtanga Yoga Classes with Rachel Drummond

Online Ashtanga Yoga with Rachel

💻 Live yoga class every Thursday, 9-10:15 AM (Pacific)

🎥 Recorded yoga classes available 24/7

Find Strength & Calm with Ashtanga Yoga

I took my first Ashtanga class in 2005, looking for a good workout. What I didn’t expect to get was a “work in” – the unparalleled sense of mental calm and inner peace. In 2009, I stopped worrying about “how” I was going to make time for yoga, found myself a teacher, and dedicated myself to regular practice. Every day I step on my yoga mat, I feel calmer, stronger, and more flexible in my body and mind. My many teachers have shared their rich knowledge of traditional yoga blended with modern alignment. No matter if you’re a complete beginner or established practitioner, if you have a desire to practice yoga, I’d be honored to be your teacher!

Learn More About Me

Traditional Yoga for Modern Times

Ashtanga Yoga is a traditional system of yoga that links breath and movement and is the foundation of vinyasa-style classes. It was passed down from Krishnamacharya to his students and made famous by the Jois family, who have taught this system in Mysore, India and around the world for over 70 years.

With the blessings of my beloved teachers trained by the Jois family, including Richard Freeman & Mary Taylor, I humbly and joyfully teach Ashtanga yoga.

Three Ways to Practice Yoga with Me

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#1 Drop-In for a Live Yoga Class

Drop in for a weekly live yoga class on Zoom. Connect in real-time with an inclusive yoga community!

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#2 Pre-Recorded Library of Yoga Classes

Can’t make it to the live class? Get access to a pre-recorded library of classes. New classes added every week!

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#3 Private Yoga Lessons

Individualized feedback to begin or enhance your practice! Get 25 percent off private lessons with an online yoga membership.

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“Yoga begins with listening. When we listen, we are giving space to what is.”

Richard Freeman

My Worst Teaching Fear Came True

by Rachel Drummond | Jan 12, 2021 | Contemplative Physical Practice, Yoga Off the Mat

Every Monday I wake up at 5 AM to teach an online yoga class. My phone sings me awake for my 6-7 AM class with a tone called "sunny" that brings me to consciousness with ethereal sounds. If FOMA (fear of missing alarm) wakes me up throughout the night, I need those...

How to Make Time for Yoga

by Rachel Drummond | Oct 26, 2020 | Contemplative Physical Practice, Yoga Off the Mat

So we know that yoga helps us rewire our stress response from the inside out. But how do we make time to practice yoga?

How to Use Yoga to Talk About Race

by Rachel Drummond | Aug 28, 2020 | Contemplative Physical Practice, Mats, Props, and Books, Yoga Off the Mat

I believe every white person who wishes for peace must commit to doing antiracist work. Antiracism work and yoga require self-reflection, dedication, humility, and no prior experience. To be a yogi means one must also want to dismantle white supremacy. We can do this by decentralizing white perspectives and uplifting the voices people of color.

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