Online Ashtanga Yoga Classes with Rachel Drummond

Online Ashtanga Yoga with Rachel

💻 Live yoga class every Thursday, 9-10:15 AM (Pacific)

🎥 Recorded yoga classes available 24/7

Find Strength & Calm with Ashtanga Yoga

I took my first Ashtanga class in 2005, looking for a good workout. What I didn’t expect to get was a “work in” – the unparalleled sense of mental calm and inner peace. In 2009, I stopped worrying about “how” I was going to make time for yoga, found myself a teacher, and dedicated myself to regular practice. Every day I step on my yoga mat, I feel calmer, stronger, and more flexible in my body and mind. My many teachers have shared their rich knowledge of traditional yoga blended with modern alignment. No matter if you’re a complete beginner or established practitioner, if you have a desire to practice yoga, I’d be honored to be your teacher!

Learn More About Me

Traditional Yoga for Modern Times

Ashtanga Yoga is a traditional system of yoga that links breath and movement and is the foundation of vinyasa-style classes. It was passed down from Krishnamacharya to his students and made famous by the Jois family, who have taught this system in Mysore, India and around the world for over 70 years.

With the blessings of my beloved teachers trained by the Jois family, including Richard Freeman & Mary Taylor, I humbly and joyfully teach Ashtanga yoga.

Three Ways to Practice Yoga with Me

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#1 Drop-In for a Live Yoga Class

Drop in for a weekly live yoga class on Zoom. Connect in real-time with an inclusive yoga community!

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#2 Pre-Recorded Library of Yoga Classes

Can’t make it to the live class? Get access to a pre-recorded library of classes. New classes added every week!

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#3 Private Yoga Lessons

Individualized feedback to begin or enhance your practice! Get 25 percent off private lessons with an online yoga membership.

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“Yoga begins with listening. When we listen, we are giving space to what is.”

Richard Freeman

Best Five Books for Ashtanga Yoga Home Practice

by Rachel Drummond | Jan 27, 2022 | How-To, Online Ashtanga Yoga, Yoga Resources

Here are the best five books for Ashtanga (eight limbs) yoga home practice that focus on yoga asana and philosophy to educate and motivate.

My Holiday Movement Wish for You

by Rachel Drummond | Dec 7, 2021 | Contemplative Physical Practice

There’s unicorn-like magic in coming home - seeing familiar faces, visiting favorite places, discovering new spaces, seeing a unicorn on the bars... So far my favorite new movement space is a gymnastics school that offers adult classes! Fun fact: my childhood dream...

Deep Gratitude: Online Yoga Sale

by Rachel Drummond | Nov 24, 2021 | Online Ashtanga Yoga

Here’s to you, reader. For being here, there, and everywhere. For being a good person. For breathing. For doing your best. For showing up for yourself and your people. It’s no small thing to have your attention on the internet. I appreciate the chance to connect with...

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