Become an Online Yoga Member!
Practice Ashtanga yoga live in real-time or with a recorded library of classes!
💻 Live yoga class ☀️ on pause for the summer: June 29-Sept. 28, 2023
📅 Class begins again on Thursday, Oct. 5, 2023 – 09:00-10:15 AM (Pacific)
🎥 Recorded yoga classes available 24/7
Find your time zone:
- Mountain USA: 10-11:15 AM
- Central USA: 11-12:15 PM
- Eastern USA: 12-1:15 PM
- Western Europe: 5-6:15 PM
- Central Europe: 6-7:15 PM
Ashtanga Yoga: Traditional Yoga for Modern Times
Ashtanga Yoga is a traditional system of yoga that links breath with movement. It follows a set sequence of postures and is the foundation of vinyasa-style classes. It was passed down from Krishnamacharya to his students and made famous by the Jois family, who have taught this system in Mysore, India, and worldwide for over 70 years.
With the blessings of my beloved teachers trained by the Jois family, including Richard Freeman & Mary Taylor, I humbly and joyfully teach Ashtanga Yoga.
Online Yoga Members Get:
#1 Live Yoga Class
Join our weekly live yoga class. Connect in real-time and deepen your practice with a global and inclusive yoga community!
#2 Recorded Yoga Classes
Can’t make it to live class? Members get access to a recorded library of classes.
#3 Private Yoga Lessons
Individualized feedback to begin, modify, or enhance your practice! Members get 25 percent off one private yoga lesson every year.
Benefits of Practicing Online Ashtanga Yoga
Home Practice with People
Home practice doesn’t have to be lonely! Yoga membership connects you with others who share your passion in a structured way so that even when you’re practicing solo at home, it feels like an uplifting group experience.
Recorded Classes on Vimeo
Even when life gets busy, you can breathe easily and practice with recorded yoga classes. Stay on a path toward relaxation and mindfulness any day of the week!
With auto-renewing membership, take the hassle out of planning and enjoy your practice with peace of mind. You can turn it off or on at any time–giving you full control.
Preview: Online Ashtanga Yoga with Rachel!
Here’s a short preview of the 30-minute First Friday Yoga class featuring fundamentals of Ashtanga Yoga:
What People Love About Online Yoga
Ready to commit to your well-being?
Nourish your body and mind with yoga! Take the first step in investing in yourself by committing to monthly practice. Dedicate this time for growth, balance, flexibility, and strength – and create lasting, positive physical and emotional changes.