Online Yoga
Membership
Practice Ashtanga yoga online with a pre-recorded library of classes, plus one live class per month!
Practice yoga when it works for you
Ashtanga Yoga is a traditional system of yoga and the foundation of vinyasa-style classes. It was passed down from Krishnamacharya to his students and made famous by the Jois family, who have taught this system in Mysore, India and around the world for over 70 years. With the blessings of my teachers trained by the Jois family, I humbly and joyfully teach Ashtanga yoga.
Three ways to participate in
Online Yoga Classes
Drop-In Class Passes
Drop-in for a live yoga class on Zoom and choose a one-class pass or a five-class pass. Connect in real-time with yoga community!
Monthly Membership Passes
Membership passes get you:
- pre-recorded yoga classes
- one live yoga class/month
- discounts on private lessons
Annual Membership
Annual memberships get you:
- pre-recorded yoga classes
- one live yoga class/month
- discounts on 2 private lessons
What’s Included in Online Yoga Memberships?
One Monthly Live Yoga Class
Join the community for one live class per month on Zoom with the monthly or annual membership pass.
Pre-Recorded Video Library
Get access to a library of pre-recorded yoga classes – updated regularly.
25 percent off Private Yoga Lesson or Coaching session
Enjoy individualized feedback with a private yoga lesson or a coaching session. Ask all the questions, get help with specific postures, and get help modifying postures when recovering from injury or surgery.
Auto-renewal membership
Set it and forget it. Focus on your yoga practice, not billing logistics. Cancel your monthly membership anytime.
Preview: an Online Yoga with Rachel class!
Here’s a short preview of the 30-minute First Friday Yoga class featuring fundamentals of Ashtanga Yoga:
- sun salutations
- standing poses
- seated poses
- pranayama (breathing)
Testimonials
What People Love About Online Yoga
Rachel has a beautiful presence in the room, creating a safe space. She brought humour in to the class and her voice and instructions were clear and calm. Brilliant yoga teaching!
Rachel is an amazing instructor! Her gentle approach is balanced by her articulate descriptions and cues, and she creates a fun, safe environment to play and challenge the body!
Rachel has a calming and nuturing presence that is also very informed. I feel safe and comfortable learning yoga from her in an online class environment. The Ashtanga sequence makes online simple.
Ready to get serious about yoga?
Make your physical and mental health your top priority with a consistent yoga practice. Commit to monthly practice feel the difference in your body and mind.
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