Free Online YogaTwo ways to give yoga a try: pre-recorded and live yoga classes!
#1 Pre-Recorded Class: Strength Drills
- Build essential core and shoulder stability, strength, coordination
- Explore alternative ways to move through vinyasa (jumping back and through) transitions
- Subscribe below to get this free class!
#2 First Live Class is Free!
⏸️ Live yoga class on pause: June 16 – mid-Sept, 2022
🎥 Recorded yoga classes available 24/7
- Connect in real-time from anywhere with an online yoga community (cats and dogs welcome!)
- Ask questions and get verbal alignment feedback from me (think helpful, not critical comments!)
- Subscribe below to get the Zoom link for class!
Start practicing with a pre-recorded or live yoga class today!
Sign up below with your name and email below and get a pre-recorded class and a link for your first yoga class. Plus 2-3 emails a month with inspirational insights.
Unsubscribe anytime, no hard feelings.
Hope to see you soon on your mat!