Free Online YogaTry online Ashtanga yoga with a free 15-minute yoga class!
Build Strength with Breath: Journey to Jump Throughs
💪 Build core and shoulder stability, strength, and coordination
🆕 Learn new ways to move through vinyasas (jumping back and through) transitions
⬇️ Subscribe below to get the free 15-minute class!
📧 Sign up below with your name and email below and get a pre-recorded 15-minute yoga class.
Plus 2-3 emails a month with inspirational insights.
Unsubscribe anytime, no hard feelings.
🤸🏽 Start practicing today! 🧘