Free Online Yoga

Try online Ashtanga yoga with a free 15-minute yoga class!

Build Strength with Breath: Journey to Jump Throughs

free online yoga

 

💪 Build core and shoulder stability, strength, and coordination

🆕 Learn new ways to move through vinyasas (jumping back and through) transitions

⬇️ Subscribe below to get the free 15-minute class!

 

📧 Sign up below with your name and email below and get a pre-recorded 15-minute yoga class.

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🤸🏽 Start practicing today! 🧘

Don't leave empty-handed!

Don't leave empty-handed!

 

Sign up and get:

Free 15-minute yoga strength drills video for stronger and smoother transitions between postures - even if you're a beginner. 

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