Free First Friday Yoga

Try out yoga and treat yourself!


Free Yoga Classes Every First Friday!

Deepen your breath.

Move your body.

Find your inner peace.

Connect with yourself and others.


Upcoming Free First Friday Yoga dates and times (Central USA)

(Convert your time zone at World Time Buddy)

Friday, May 7, 2021 – 5-5:30 PM

Friday, June 4, 2021 – 6-6:30 PM


Sign up with your name and email below and get a free live yoga class every month, plus 2-3 emails a month with inspirational insights.

Don't leave empty-handed: try a free class!

Don't leave empty-handed: try a free class!

Get a free 30-minute yoga class and learn three ways to build strength and calm with yoga - even if you’re a beginner.

Thank you! Please check your inbox and confirm your subscription.