Feb 26, 2021 | Contemplative Physical Practice, How-To, Online Ashtanga Yoga, Yoga Gear
Somehow we’ve reached the end of February! I never want to wish time away, but every year I’m relieved when we get here. The short and cold days of winter are hard for me and the longer warmer days make life a little easier. I used to try to resist the...
Sep 30, 2020 | Contemplative Physical Practice, How-To, Mindful Productivity, Yoga Gear
September marks my 11-year anniversary of practicing Ashtanga yoga! It’s no exaggeration that saying yes prioritizing yoga has saved and even ruined my life as one of my teachers is famous for saying. Every day I unroll my mat, I say yes to observe my mental and...
Jul 30, 2020 | Contemplative Physical Practice, Yoga Gear
Support my site by using the links in the articles to shop. I receive a small commission (at no extra cost to you) so I can continue to create helpful free content. Thank you so much! -Rachel For all the complaining I do about summertime heat and humidity, I’ll...
Mar 31, 2020 | Contemplative Physical Practice, How-To, Yoga Gear
Support my site by using the links in the articles to shop. I receive a small commission (at no extra cost to you) so I can continue to create helpful free content. Thank you so much! -Rachel Welcome to the new version of my website! Isn’t she gorgeous? I wanted...
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