Today is my last day teaching yoga at Machi Yoga. My heart is a puddle. This beautiful community welcomed me as a practitioner and later as a teacher when I moved back to my hometown in October 2021. In my past year of moving, these beloved people have welcomed me,...
If I could describe summer 2020 in a word, I’d choose “steadiness”. Staying healthy in the pandemic required staying put which meant my yoga mat and meditation cushion and I spent a lot of time together. Indoors. Socially-distanced. But still, we...
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