Celebrating Two Years of Yoga

Celebrating Two Years of Yoga

Today’s a big day. It’s my online yoga-versary, and lucky us: it lands on a full moon day! Celebrating this day is somewhat bittersweet. Two years ago the world went into a “two-week lockdown” (oh what little we as a world knew then…) and staying safe meant staying...
Deep Gratitude: Online Yoga Sale

Deep Gratitude: Online Yoga Sale

Here’s to you, reader. For being here, there, and everywhere. For being a good person. For breathing. For doing your best. For showing up for yourself and your people. It’s no small thing to have your attention on the internet. I appreciate the chance to connect with...
Let’s Help India Breathe

Let’s Help India Breathe

Do you feel horrified and helpless when you read about the worsening COVID-19 situation in India? Yoga is one of India’s gifts to the modern world. Because of yoga, I can breathe better, which helps me be more calm and strong in my mind and body. The gift of yoga is...
Don't leave empty-handed!

Don't leave empty-handed!

 

Sign up and get:

Free 15-minute yoga strength drills video for stronger and smoother transitions between postures - even if you're a beginner. 

Your first live online yoga class: free!

Thank you! Please check your inbox and confirm your subscription.