Mar 18, 2022 | Online Ashtanga Yoga
Today’s a big day. It’s my online yoga-versary, and lucky us: it lands on a full moon day! Celebrating this day is somewhat bittersweet. Two years ago the world went into a “two-week lockdown” (oh what little we as a world knew then…) and staying safe meant staying...
Jan 27, 2022 | How-To, Online Ashtanga Yoga, Yoga Resources
Support me by using the links in this article to shop. I receive a small commission (at no extra cost to you) to create helpful free content. As an Amazon Associate, I earn from qualifying purchases made on Amazon. Thank you for your support! It’s late January...
Nov 24, 2021 | Online Ashtanga Yoga
Here’s to you, reader. For being here, there, and everywhere. For being a good person. For breathing. For doing your best. For showing up for yourself and your people. It’s no small thing to have your attention on the internet. I appreciate the chance to connect with...
Sep 29, 2021 | How-To, Online Ashtanga Yoga
Strength Drills & Vinyasa Alternatives from Rachel Drummond on Vimeo. You probably already know this, but yoga works its magic in mysterious ways. For example, two weeks ago I shared this Arm & Strength Drills video with my email list, so excited…...
May 4, 2021 | Online Ashtanga Yoga, Yoga in Action
Do you feel horrified and helpless when you read about the worsening COVID-19 situation in India? Yoga is one of India’s gifts to the modern world. Because of yoga, I can breathe better, which helps me be more calm and strong in my mind and body. The gift of yoga is...
Apr 27, 2021 | How-To, Online Ashtanga Yoga
I’ll never forget the first time someone “float through” from downward dog to seated. It was 2009 and I was practicing in a tiny, stuffy room full of Ashtangis in Eugene, Oregon. Even the lime green walls were sweating in that place. But hey, it was...
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