by Rachel Drummond | Feb 26, 2021 | Contemplative Physical Practice, Mindful Productivity
Somehow we’ve reached the end of February! I never want to wish time away, but every year I’m relieved when we get here. The short and cold days of winter are hard for me and the longer warmer days make life a little easier. I used to try to resist the...
by Rachel Drummond | Dec 28, 2020 | Contemplative Physical Practice, Mindful Productivity
The next time I forget the calm and clarity that comes from taking some time off, please remind me: “Hey remember the time between Christmas and New Years’?” Ah, that’s right: the space between the holidays and its double-sided gift of...
by Rachel Drummond | May 27, 2020 | Contemplative Physical Practice, Language & Culture, Mantras, Mindful Productivity
If you love yoga, but can’t practice as often as you’d like, I have good news. You’re probably practicing yoga more often than you think! What do I mean by this? In the West, yoga is most often associated with asana, or posture practice. That means...
by Rachel Drummond | Apr 30, 2020 | Communication, Mindful Productivity
I swear last February’s post on ten ways to cope with uncertainty wasn’t supposed to be prophetic. When I hit “publish” on February 10th, I hadn’t even heard of Coronavirus yet. Honestly, I consume maybe five minutes of news per day....
by Rachel Drummond | Mar 31, 2020 | Contemplative Physical Practice, Mantras, Mindful Productivity
Support my site by using the links in the articles to shop. I receive a small commission (at no extra cost to you) so I can continue to create helpful free content. Thank you so much! -Rachel Welcome to the new version of my website! Isn’t she gorgeous? I wanted...
by Rachel Drummond | Feb 10, 2020 | Clarity, Contemplative Physical Practice, Love & Connection, Mindful Productivity
Whoever started the “It literally feels like January 74th” meme is a genius who captured a mood in six words. Have you seen it? If not, behold a phrase that captures the first full month of winter, also known as the post-holiday slump, back to the real...
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