Feb 26, 2021 | Contemplative Physical Practice, Mats, Props, and Books
Somehow we’ve reached the end of February! I never want to wish time away, but every year I’m relieved when we get here. The short and cold days of winter are hard for me and the longer warmer days make life a little easier. I used to try to resist the...
Aug 28, 2020 | Contemplative Physical Practice, Mats, Props, and Books, Yoga Off the Mat
“The truth is, we live in a society where the color of your skin still says a lot about your prognosis for success in life. This is the reality right now, and ignoring race will not change that. We have a real problem of racial inequity and injustice in our society,...
Jul 30, 2020 | Contemplative Physical Practice, Mats, Props, and Books
Support my site by using the links in the articles to shop. I receive a small commission (at no extra cost to you) to continue creating helpful free content. Thank you so much! -Rachel I’ll concede this point: for all my complaining about summer humidity, heat...
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