by Rachel Drummond | Aug 28, 2020 | Activism, Contemplative Physical Practice, Mantras
“The truth is, we live in a society where the color of your skin still says a lot about your prognosis for success in life. This is the reality right now, and ignoring race will not change that. We have a real problem of racial inequity and injustice in our society,...
by Rachel Drummond | Jul 30, 2020 | Contemplative Physical Practice
Support my site by using the links in the articles to shop. I receive a small commission (at no extra cost to you) so I can continue to create helpful free content. Thank you so much! -Rachel For all the complaining I do about summertime heat and humidity, I’ll...
by Rachel Drummond | Jun 26, 2020 | Clarity, Contemplative Physical Practice
George Floyd was murdered a month ago. White people: in the past month, what have you done to dismantle white supremacy? Black Lives Matter is not a moment, it’s a movement. And in case you’ve forgotten: Black lives still matter even if your feed is back...
by Rachel Drummond | May 27, 2020 | Contemplative Physical Practice, Language & Culture, Mantras, Mindful Productivity
If you love yoga, but can’t practice as often as you’d like, I have good news. You’re probably practicing yoga more often than you think! What do I mean by this? In the West, yoga is most often associated with asana, or posture practice. That means...
by Rachel Drummond | Mar 31, 2020 | Contemplative Physical Practice, Mantras, Mindful Productivity
Support my site by using the links in the articles to shop. I receive a small commission (at no extra cost to you) so I can continue to create helpful free content. Thank you so much! -Rachel Welcome to the new version of my website! Isn’t she gorgeous? I wanted...
by Rachel Drummond | Feb 10, 2020 | Clarity, Contemplative Physical Practice, Love & Connection, Mindful Productivity
Whoever started the “It literally feels like January 74th” meme is a genius who captured a mood in six words. Have you seen it? If not, behold a phrase that captures the first full month of winter, also known as the post-holiday slump, back to the real...
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