by Rachel Drummond | Jun 26, 2020 | Clarity, Contemplative Physical Practice
George Floyd was murdered a month ago. White people: in the past month, what have you done to dismantle white supremacy? Black Lives Matter is not a moment, it’s a movement. And in case you’ve forgotten: Black lives still matter even if your feed is back...
by Rachel Drummond | May 27, 2020 | Contemplative Physical Practice, Language & Culture, Mantras, Mindful Productivity
If you love yoga, but can’t practice as often as you’d like, I have good news. You’re probably practicing yoga in other parts of your life! I wish someone told me this after I took my first yoga class in 2001. It’s possible my teachers did tell...
by Rachel Drummond | Mar 31, 2020 | Contemplative Physical Practice, Mantras, Mindful Productivity
Support my site by using the links in the articles to shop. I receive a small commission (at no extra cost to you) so I can continue to create helpful free content. Thank you so much! -Rachel Welcome to the new version of my website! Isn’t she gorgeous? I wanted...
by Rachel Drummond | Feb 10, 2020 | Clarity, Contemplative Physical Practice, Love & Connection, Mindful Productivity
Whoever started the “It literally feels like January 74th” meme is a genius who captured a mood in six words. Have you seen it? If not, behold a phrase that captures the first full month of winter, also known as the post-holiday slump, back to the real...
by Rachel Drummond | Dec 5, 2019 | Clarity, Contemplative Physical Practice, Mantras, Mindful Productivity
Beauties! I’ve missed y’all so much! You’ve been on my mind the past few months. Now that I’m feeling reestablished after a big move, you can expect a blog post from me at least once a month and possibly more often. I have loads of fresh topics...
by Rachel Drummond | Jul 20, 2018 | Contemplative Physical Practice, Language & Culture
Back in 2011 (also known as pre-Instagram era), I took my first yoga self selfie. This was a fun, freeing, and transformational moment in my life. Unknowingly to me at the time, this was one moment in what would become a long chain of experiences of using yoga to...
