Finding Stability Within

Finding Stability Within

I’ve moved homes five times in the past year. To say it’s been physically and mentally destabilizing is an understatement. Some moves were planned; others were not. Ask my loved ones where I live right now, and they’ll likely pause and say:...
My Holiday Movement Wish for You

My Holiday Movement Wish for You

There’s unicorn-like magic in coming home – seeing familiar faces, visiting favorite places, discovering new spaces, seeing a unicorn on the bars… So far my favorite new movement space is a gymnastics school that offers adult classes! Fun fact: my...
Don't leave empty-handed!

Don't leave empty-handed!

 

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