by Rachel Drummond | Dec 5, 2019 | Clarity, Contemplative Physical Practice, Mantras, Mindful Productivity
Beauties! I’ve missed y’all so much! You’ve been on my mind the past few months. Now that I’m feeling reestablished after a big move, you can expect a blog post from me at least once a month and possibly more often. I have loads of fresh topics...
by Rachel Drummond | May 7, 2018 | Clarity, Communication, Contemplative Physical Practice, Language & Culture
If you’re anything like me, when you hear the phrase “Go with the flow”, you feel rebellion, effervescence, then fear. Rebellion because you’ve just reminded yourself: “Oh yeah, I am the one putting limits on myself. Enough of that. I AM...
by Rachel Drummond | Apr 23, 2018 | Clarity, Communication, Contemplative Physical Practice, Mantras
Have you ever experienced Analysis Paralysis? This phenomenon is indecision that keeps you stuck prevents you from moving forward and taking action for fear of consequences or stories you believe to be true. Sound familiar? If yes, you’re not alone! Much of my...
by Rachel Drummond | Apr 16, 2018 | Contemplative Physical Practice, Mindful Productivity
When I started this blog I never imagined I’d write so much about running but low and behold, here I am again for the second time writing about running. As with most physical disciplines, there are several parallels to be drawn between doing the activity and its...
by Rachel Drummond | Apr 2, 2018 | Clarity, Contemplative Physical Practice, Mantras, Mindful Productivity
My people! I’ve been getting some really great feedback on these posts and for this, I am deeply grateful. A big ‘ole THANK YOU to all of you who have spoken up, written comments, mailed me postcards (all the way from New Zealand!), and sent me so...
by Rachel Drummond | Mar 26, 2018 | Clarity, Communication, Contemplative Physical Practice, Mindful Productivity
Ever had one of those moments where you think: “Well, I’m certainly getting what I wished for”? You too? Good. I don’t feel so alone now. When I was in college and a few weeks away from graduating with my undergraduate degree, I was eager as...
