by Rachel Drummond | Feb 10, 2020 | Clarity, Contemplative Physical Practice, Love & Connection, Mindful Productivity
Whoever started the “It literally feels like January 74th” meme is a genius who captured a mood in six words. Have you seen it? If not, behold a phrase that captures the first full month of winter, also known as the post-holiday slump, back to the real...
by Rachel Drummond | Dec 10, 2018 | Clarity, Love & Connection
Dear ones! Please pardon my lengthy absence. In the past few months, I’ve gone through a big time of transition by changing jobs and moving. My time and energy have been pulled towards resettling into my new life. This is good news for you; it means I’ve...
by Rachel Drummond | Jun 25, 2018 | Contemplative Physical Practice, Love & Connection, Mantras, Mindful Productivity
Do you ever feel like life is moving at the speed of light? Does your brain ever feel like it’s always looking towards the future and frantically asking: “Okay that’s done, what are we doing next?” Would you like to be less future-oriented and...
by Rachel Drummond | Jun 18, 2018 | Contemplative Physical Practice, Love & Connection
For those of us who also crave sensory stimulation, one of the big reasons that we travel, step out of our comfort zones, and go to concerts is to stimulate our need for newness. Using an amplifier as a metaphor, on any given day my sensory dial could be anywhere from...
by Rachel Drummond | Jun 4, 2018 | Clarity, Contemplative Physical Practice, Love & Connection, Mantras
If you’re anything like me, you’ll find yourself online, minding your own business, and you’ll come across a word that hits you first in your whole body and then mind. That’s what happened to me this week when I was handling my productivity and...
by Rachel Drummond | Apr 30, 2018 | Contemplative Physical Practice, Language & Culture, Love & Connection
In early September 2017, I took a trip to Bali. It was my first trip abroad as a solo female traveler. I spent time with a host family in Bedulu, time at the eastern sleepy fishing village of Amed, and one night in Ubud. This message of love and acceptance came...
