by Rachel Drummond | Jan 5, 2020 | Clarity, Mantras, Mindful Productivity
Welcome to 2020 beauties! How were your holidays? It’s my sincere hope that the festive winter season was filled with warm and fuzzy moments of gratitude and time spent with your favorite people and pursuits. The holidays can be a time of amplified emotions which can...
by Rachel Drummond | Dec 5, 2019 | Clarity, Contemplative Physical Practice, Mantras, Mindful Productivity
Beauties! I’ve missed y’all so much! You’ve been on my mind the past few months. Now that I’m feeling reestablished after a big move, you can expect a blog post from me at least once a month and possibly more often. I have loads of fresh topics...
by Rachel Drummond | Jul 14, 2018 | Clarity, Communication, Language & Culture, Mantras, Mindful Productivity
For the first time in 2018, I didn’t publish a blog post on a Monday. And for reasons we’ve previously discussed regarding excessive apologizing, I’m not sorry for this. At the beginning of 2018, I set a personal and professional goal to write and...
by Rachel Drummond | Jun 25, 2018 | Mantras
Do you feel like life is moving at the speed of light? Does your brain feel like it’s always looking towards the future and asking: “What are we doing next?” There’s a lot of tools out there on mindfulness and the benefits of mentally staying...
by Rachel Drummond | May 7, 2018 | Clarity, Communication, Contemplative Physical Practice, Language & Culture
If you’re anything like me, when you hear the phrase “Go with the flow”, you feel rebellion, effervescence, then fear. Rebellion because you’ve just reminded yourself: “Oh yeah, I am the one putting limits on myself. Enough of that. I AM...
by Rachel Drummond | Apr 23, 2018 | Clarity, Communication, Contemplative Physical Practice, Mantras
Have you ever experienced Analysis Paralysis? This phenomenon is indecision that keeps you stuck prevents you from moving forward and taking action for fear of consequences or stories you believe to be true. Sound familiar? If yes, you’re not alone! Much of my...
