This summer I’m in Maui teaching online for a Japanese university as I normally do every summer. Since I can’t go to Japan, I’m in Hawai’i to be as close as possible to Japan for time zone convenience. Maui is a lovely place to be and while...
If you’ve been with me for a while, you know there’s more to yoga than stretching and breathing. Yoga is a physical and spiritual practice that’s been around for about 5,000 years. We know a great deal about how yoga made its way to modern times. But...
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