by Rachel Drummond | Jun 26, 2020 | Clarity, Contemplative Physical Practice
George Floyd was murdered a month ago. White people: in the past month, what have you done to dismantle white supremacy? Black Lives Matter is not a moment, it’s a movement. And in case you’ve forgotten: Black lives still matter even if your feed is back...
by Rachel Drummond | Feb 10, 2020 | Clarity, Contemplative Physical Practice, Love & Connection, Mindful Productivity
Whoever started the “It literally feels like January 74th” meme is a genius who captured a mood in six words. Have you seen it? If not, behold a phrase that captures the first full month of winter, also known as the post-holiday slump, back to the real...
by Rachel Drummond | Jan 5, 2020 | Clarity, Mantras, Mindful Productivity
Welcome to 2020 beauties! How were your holidays? It’s my sincere hope that the festive winter season was filled with warm and fuzzy moments of gratitude and time spent with your favorite people and pursuits. The holidays can be a time of amplified emotions which can...
by Rachel Drummond | Dec 5, 2019 | Clarity, Contemplative Physical Practice, Mantras, Mindful Productivity
Beauties! I’ve missed y’all so much! You’ve been on my mind the past few months. Now that I’m feeling reestablished after a big move, you can expect a blog post from me at least once a month and possibly more often. I have loads of fresh topics...
by Rachel Drummond | Jan 7, 2019 | Clarity, Mindful Productivity
The New Year is here! Whether you brought in the new year with a rollicking party, a quiet evening at home with an early bedtime, I hope your 2019 began peacefully. We’ve talked before about goal-setting in the new year and about setting goals based on how you...
by Rachel Drummond | Dec 24, 2018 | Clarity, Language & Culture
From my squishy and grateful heart to you: happy holidays beauties. For me, the festivities begin late November with Thanksgiving, which also happens to be close to my birthday and the two people who comprise my birthday triad: my mama and partner. The celebratory...
Don't leave empty-handed: try a free class!
Get a free 30-minute yoga class and learn three ways to build strength and calm with yoga - even if you’re a beginner.
Thank you! Please check your inbox and confirm your subscription.
Only 2-3 emails/month. No spam ever. Unsubscribe anytime.