Blog
Deep Gratitude: Online Yoga Sale
Here’s to you, reader. For being here, there, and everywhere. For being a good person. For breathing. For doing your best. For showing up for yourself and your people. It’s no small thing to have your attention on the internet. I appreciate the chance to connect with...
How to Learn Anything from Friends (and Stay Friends)
Ever tried to teach your friends and family anything? It can quickly turn into hurt feelings or hurt bodies and no one wants that. Here’s how my friends and I navigated the friends teaching friends space.
Yoga Core Strength: Planks & Jump Throughs
Strength Drills & Vinyasa Alternatives from Rachel Drummond on Vimeo. You probably already know this, but yoga works its magic in mysterious ways. For example, two weeks ago I shared this Arm & Strength Drills video with my email list, so excited......
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