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How to Cure Burnout with Yoga

How to Cure Burnout with Yoga

Even in a year when a pandemic isn’t wreaking havoc in the world, developing healthy coping habits that bring us back to ourselves is something everyone can use, right? To help, I’m offering a Deep Gratitude Yoga class on Thanksgiving to help cure our burnout, connect with each other and our breath and movement. 

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Don't leave empty-handed: try a free class!

Don't leave empty-handed: try a free class!

Get a free 30-minute yoga class and learn three ways to build strength and calm with yoga - even if you’re a beginner.

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