If you need a lightweight, well-constructed, and eco-friendly yoga mat for a class at your local studio, traveling to a teacher training, or digital nomading around the world, Liforme travel yoga mats are exactly what you need to keep your practice steady and strong.
White supremacy was created by our white ancestors. We may not like the legacy we’ve inherited, but it is primarily up to white people to dismantle. Wishing it away is unhelpful and damaging to the momentum of the BLM movement. This is a problem that was created by white people and can only be dismantled by white people.
If you can’t get to a yoga class or make time to practice at home, don’t worry: there are eight limbs of yoga to practice. In Sanskrit, “Ashtanga” means eight limbs. Read on to learn if you are practicing yoga without even unrolling your mat!