Blog

Maui Moon Messages

Maui Moon Messages

This summer I'm in Maui teaching online for a Japanese university as I normally do every summer. Since I can't go to Japan, I'm in Hawai'i to be as close as possible to Japan for time zone convenience. Maui is a lovely place to be and while I've been teaching yoga...

read more
The Future of Ashtanga Yoga

The Future of Ashtanga Yoga

I teach yoga because I love it and want to share this practice that’s given me millions of opportunities to embody inner calm and strength. The very last thing I want to do is cause harm through culturally appropriating this practice. But as I’m learning: just because I intend not to harm doesn’t mean that I’m not hurting anyone. 

read more
Don't leave empty-handed: try two free classes!

Don't leave empty-handed: try two free classes!

 

Sign up and get:

#1: Free 15-minute strengths drills class for stronger and smoother transitions between postures - even if you're a beginner.

#2: Free live yoga classes every First Friday of the month!

Thank you! Please check your inbox and confirm your subscription.