Blog
Celebrating Two Years of Yoga
Today’s a big day. It’s my online yoga-versary, and lucky us: it lands on a full moon day! Celebrating this day is somewhat bittersweet. Two years ago the world went into a “two-week lockdown” (oh what little we as a world knew then…) and staying safe meant staying...
Best Five Books for Ashtanga Yoga Home Practice
Here are the best five books for Ashtanga (eight limbs) yoga home practice that focus on yoga asana and philosophy to educate and motivate.
My Holiday Movement Wish for You
There’s unicorn-like magic in coming home - seeing familiar faces, visiting favorite places, discovering new spaces, seeing a unicorn on the bars... So far my favorite new movement space is a gymnastics school that offers adult classes! Fun fact: my childhood dream...
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