Blog
How to Start and Sustain a Meditation Practice
Support my site by using the links in the articles to shop. I receive a small commission (at no extra cost to you) so I can continue to create helpful free content. Thank you so much! -Rachel Welcome to the new version of my website! Isn't she gorgeous? I wanted to...
Ten Ways to Cope with Uncertainty
If you’re struggling with the anxiety of the unknown or wishing you had more power to control your future, please know that you’re not alone. Here are ten strategies to cope with uncertainty.
Choosing Your Word for the New Year
Welcome to 2020 beauties! How were your holidays? It’s my sincere hope that the festive winter season was filled with warm and fuzzy moments of gratitude and time spent with your favorite people and pursuits. The holidays can be a time of amplified emotions which can...