Making bread can be time-consuming. It can require a lot of effort. Not so with this recipe. Some of you might be raising a skeptical eyebrow at me when I say “easy” and “bread.” Trust me on this one. Or better yet, test your skepticism.
I’ve spent less time on my mat this year. But if we define yoga as linking breath and movement, I’ve been up-leveling my practice by seeking steadiness, stability, and ease while moving four times between three continents in less than a year.
Ever tried to teach your friends and family anything? It can quickly turn into hurt feelings or hurt bodies and no one wants that. Here’s how my friends and I navigated the friends teaching friends space.