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How to Use Yoga to Talk About Race

How to Use Yoga to Talk About Race

Like most white people, I feel compelled to do antiracist work. Saying yes to learning about how you inadvertently participate in white supremacy is an irrevocable choice; once you say yes, there’s no going back. It’s a lifelong assignment with no due date. Using the physical and mental practices of yoga, we can do the hardest, but most necessary part of antiracist work: talk about race. 

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