Rachel Drummond, M.Ed., RYT 200
Yoga Student & Teacher, Handstand Enthusiast, and Writer
Practicing yoga has taught me that the antidote to destructive perfectionism is accepting what is. Yoga gives me an embodied practice through which I can challenge my physical and mental capacities to be the best version of myself. Yoga and meditation help me understand myself and others better and prepare me to face what life offers with more patience and compassion.
My yoga origin story
“Wow… I feel so calm. I NEED this practice!”
“But… how am I going to make TIME for it?”
“I really want to practice more yoga…”