Fear, Yoga, and the Power of Trust

Fear, Yoga, and the Power of Trust

This is first yoga selfie I ever took and one of the most transformational moments in my adult life.  I snapped it during my first summer working in Japan and Facebook’s “On This Day” feature reminded me that I took and shared this back in 2011. This...
Becoming Real

Becoming Real

For the first time in 2018, I didn’t publish a blog post on a Monday. And for reasons we’ve previously discussed regarding excessive apologizing, I’m not sorry for this. At the beginning of 2018, I set a personal and professional goal to write and...
How to Be Situationally Aware When Traveling

How to Be Situationally Aware When Traveling

Recently I had a conversation with a beloved man in my life where I shared this increasingly circulated nugget by Gavin de Becker with him: “Most men fear getting laughed at or humiliated by a romantic prospect while most women fear rape and death.” This sentence...

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